We’re all easily distracted. I know I am. Seems like everybody I know has multiple irons in the fire. A lot of our various projects may overlap, and everything cries out for attention. But what happens when many things really do warrant your attention? What ends up happening is you try to pay attention to multiple things at once, and not doing a very good job of it, as neither thing will get the amount of attention required to keep it running efficiently and smoothly.
It’s nothing revolutionary, but I think the trick is to only try to focus on ONE thing at a time. Not two, not three, not five. Just one. If something pops into your head that’s unrelated to whatever you’re working on at the moment, make a note of it, capturing it in such a way that you can review it appropriately later at a specified review time. Make that note quickly so you can stay on task.
This is a problem I see all too often in the workplace: our attention is pulled a million directions, and projects and relationships suffer.
That’s right. Don’t forget your attention to your relationships with people: if you give are distracted when someone is talking to you, that person is likely to come to the conclusion that you don’t value their time or what they have to say. If someone ignores me repeatedly, or disregards me or interrupts me, am I going to think they care about what I have to say? Probably not. In return, I’m probably less likely to pay much attention to them. It’s reciprocal.
Remember: until you respect people’s time and attention, you’re not likely to earn much respect — except by bullying. And that’s not “real” respect.
How have you dealt with harnessing your own time and attention to better focus on important projects and — perhaps more importantly — relationships? And what if you were the person being ignored? How did you deal with that? Share over in the forums.

